Weekly Detox With Tomato, Garlic And Turmeric

Are you looking for a great weekly detox? Look no further than this tomato, garlic and turmeric mixture. It is healthy and helps to cleanse and detoxify your body!
Weekly detox with tomato, garlic and turmeric

Get rid of toxins once a week with a detox with tomato, garlic and turmeric. These three ingredients have good benefits for you and will help you prevent diseases naturally.

In today’s article we will describe all the benefits in detail about a detox with tomato, garlic and turmeric. Try it!

Detox with tomato, garlic and turmeric to keep you healthy

Toxins gradually build up in your body due to a number of factors:

  • Unbalanced diet
  • Additives and chemicals found in food
  • Contamination
  • Stress and negative emotions
  • Bad habits such as tobacco and alcohol use
  • Use of products made with chemical ingredients, such as parabens, etc.

These toxins, if not eliminated through the various pathways (intestines, kidneys, lungs, skin) can cause chronic and degenerative diseases in the long run. In the short term, they can cause discomfort and problems such as migraines, skin diseases, digestive problems and more.

Types of detox

Green vegetables

There are many ways to detoxify your body, for example:

  • Eat a balanced and nutritious diet
  • Drink cleansing tea that improves kidney and liver function
  • Medical supplements
  • Naturotherapy
  • Vegetable smoothies and juices
  • Drink at least one and a half liters of water a day, excluding meals

Vegetable juice

Vegetable juices are great for cleansing your body of toxic substances, because they contain nutrients such as vitamins, minerals, fatty acids and fiber that are very useful in improving the body’s overall cleansing ability.

Adding these juices to your daily diet can have many benefits for your health. You can also dedicate one day a week to these juices to maintain a balanced weight and improve your overall health.

Detox with tomato, garlic and turmeric

Juice with tomato, garlic and turmeric

This juice is similar to a gazpacho recipe, and you will use two very cleansing ingredients that also enhance the taste: garlic and turmeric. This delicious juice has a strong taste and is very refreshing. Once you have tasted it, you will not stop drinking it!

Tomatoes

Tomatoes have some surprising benefits for your health. The:

  • Contains powerful antioxidants that protect you from internal and external aging processes caused by the effects of free radicals.
  • The lycopene content can help prevent certain types of cancer.
  • Helps combat fluid retention.
  • Reduces high blood pressure.
  • Promotes good digestion.
  • Improves liver function and prevents the formation of gallstones.
  • Reduce cholesterol and triglyceride levels.

Garlic

Garlic

Garlic is a medicinal food with all the following benefits. It:

  • Strengthens the immune system and acts as a natural antibiotic.
  • Prevents cardiovascular disease, and lowers cholesterol and triglyceride levels.
  • Improves circulation.
  • Relieves respiratory diseases.
  • Removes excess fluid from the body.
  • Strengthens the digestive system.
  • Provides oxygen to the body’s tissues.
  • Can ruin sore throat.

To take advantage of these properties you need to eat it raw.

Turmeric

Turmeric is one of the best medicinal spices, thanks to its many potent health benefits. The:

  • Contains anti-inflammatory and analgesic properties that make it excellent for soothing discomfort or pain.
  • Is a digestive spice that fights stomach acid.
  • Improves liver function.
  • Is a good antioxidant.
  • Improves mood and fights depression.
  • Increases the body’s immune system against fungi, parasites and bacteria.
  • Increases metabolism.
  • Reduces blood sugar.
  • Is diuretic and improves circulation.

How do you do a detox with tomato, garlic and turmeric?

Ingredients

  • 6-7 ripe organic tomatoes (1 kg)
  • 2 cloves garlic
  • 1 tablespoon turmeric powder (10 g)
  • 2.5 dl water
  • Olive oil, apple cider vinegar and sea salt (to taste)

Approach

  • To make this cleansing vegetable juice, you just need to mix the ingredients well in a blender and season the mixture with olive oil, vinegar and salt.

How are you going to take it?

Drink this juice throughout the day:

  • On an empty stomach, half an hour before lunch.
  • 20 minutes before lunch.
  • 20 minutes before dinner.

Do a detox with tomato, garlic and turmeric once a week, and also try to eat as healthy as possible this day, so you can improve the effect of this juice and eliminate more toxins.

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