Wouldn’t it be great to have a portable lie detector that we can use to find out if someone is lying?
Unfortunately, this is not the case.
However, we have our senses and the “gut feeling” that lets us know if someone is lying. And of course our attention.
Learn how to recognize a liar in this article.
Here’s how to tell if someone is lying
While this may seem strange, lying is extremely common among humans.
Even when someone is lying, they may not do so on purpose. Of course, there are people who do it openly, and it is in these cases that it is not easy to know whether they are lying or not.
To begin with, you can analyze the following signs that indicate that they are not telling the truth:
Too many words
First of all , people who lie talk faster than normal and give more details than necessary. They do this to convince the person they are lying to.
This “word-spitting” can be followed by exaggerated movements and expressions such as “to be honest” or “I am completely honest with you now”.
Micro-expressions are facial expressions that go unnoticed if we do not pay close attention to them. They come and go in a second.
When someone lies, they can raise their eyebrows, frown or make repetitive movements with their lips.
If we are honest, we tell the same story over and over again without even moving a comma. When we lie, however, we can use other sentences that are completely opposite to each other.
For example, we can say that it rained and later say that it was sun. This is a clear sign of a lie.
There may also be discrepancies between words and facial or body expressions. If someone is talking about something sad but smiling, they may not be telling the truth.
4. Touching the mouth and nose
This is one of the most common signs that someone is lying.
This is an unconscious reaction that may show that the liar is thinking “I cover my mouth because of the lies I tell” or “I do not want them to look at my lips while I hide information”.
When someone forcibly touches the nose without it being related to a cold or allergy, it may be due to the increase in adrenaline in the nasal capillaries as a result of the anxiety or stress that may be due to lying.
5. Having a childish attitude can reveal if someone is lying
In addition, talking in a childish or “sweet” voice is another signal that should put us on alert.
Believe it or not, some people have lived in a home where lies are accepted and forgiven, provided the lies were about something “sweet”.
Young children can seem adorable when they tell lies or when they do something that is not good, but we must be very careful if an adult does this.
6. Eye movements
Furthermore, we can look at the face of the person we are talking to to see if they are lying.
On the one hand, it is normal to move your eyes from side to side when you are distracted, but beware! When you look up to try to remember something, it is not the same as when your eyes move from side to side at full speed. This last habit can mean lying.
On the other hand , liars often avoid eye contact with the person they are talking to or focus on a specific object behind the person listening to them.
In these cases, you should also be careful. This is because many people are expert liars and have practiced and learned how to look someone in the eye while talking so that the person sees them as honest.
7. The breath can reveal if someone is lying
The stress of lying can cause changes in the way you breathe, especially if you feel guilty about the words you utter or if you speak under pressure.
It can also be difficult to swallow saliva or to sneeze since their mouths and throats are dry. You can see them moisturizing their lips. You may also notice that their chest moves up and down or that they breathe through their nose. They may also breathe heavily.
We think you will like this article: 5 Basic Strategies for Controlling Your Nerves
8. The voice
Pay close attention to the vocal changes of the person talking to you. The voice can be a perfect indicator of whether someone is lying or telling the truth.
Maybe they start the conversation faster or slower than normal, the tone is sharp or the words “tremble” when they are pronounced. Another way to find out if someone is lying is if they stutter or babble.
9. Sweating can reveal if someone is lying
It is normal for some people to sweat more than usual when they are in an uncomfortable situation. Maybe they say that it is “very hot here” even though it is winter.
Measuring how much someone sweats is one of the parameters analyzed by a lie detector or polygraph. If a person has damp hands from sweating or wet clothes, it may be because they are not completely honest with you.
10. Emotional reactions
The reaction and timing of the response can help you if you want to find out if someone is lying or not. For example, if you ask them a question and they answer immediately, there is a high probability that they are not telling the truth. Their answer may have been rehearsed.
You should also keep an eye on whether they are constantly trying to defend themselves, if they divert questions by answering something that has nothing to do with the question and how their body changes with certain words or sentences. Be careful if they use the same words as you to answer or if they answer you with another question.