Home Remedies To Control The Fever

Your body is smart. Fever is actually one of its best strategies for attacking an infection. Controlling your fever with home remedies is a smart way to get better when the temperature is too high.
Home remedies to control the fever

Normal body temperature for a human being is between 36 and 37 degrees. When the body detects that it has an infection, the body temperature increases in order to reduce the flow of microorganisms. When this happens, controlling the fever can be complicated.

When the temperature automatically rises, it happens because the body is preparing to eradicate harmful bacteria and viruses. It is not a problem to have a fever, because it is part of the body’s healing process. It only becomes a problem when the temperature exceeds 38.5 degrees.

In such cases, you need to act accordingly, for the body to recover.

Home remedies to control your fever

Home remedies to control your fever.

Hippocrates, the famous Greek physicist, said: “Give me the power to make fever, and I can cure all diseases.” By saying this, he was referring to the body’s ability to destroy internal enemies through heat. Hippocrates understood something about the body’s ability to heal itself.

Bacteria and viruses can certainly live comfortably inside your body, because its normal temperature is perfect for their growth. However, when you get a fever, their ability to reproduce will be limited, giving your body’s defenses the ability to fight them more effectively.

Thus, fever is the body’s ally. Still, you can help your body fight for better health by taking advantage of its natural intelligence. Therefore, using home remedies to control the fever is a good option.

Power of potato peelings

Power of potato peelings.

The power of potato peelings can be of great help when you want to get control of a fever. This is because it is very nutritious and gives the body fluid. A power made from potato peelings contains vitamins and minerals, which are perfect for getting better.

You should make sure you get enough fluids to be able to replace what disappears through sweat. You should therefore prepare soups, which are full of nutrients, to strengthen the immune system.


  • 3 potatoes, medium size
  • 1 carrot
  • 4 garlic cloves
  • 1 celery stalk
  • 1 onion
  • 1 liter of water (4 cups)
  • Chopped parsley (optional)
  • Season with salt and pepper


  • First, wash and peel the vegetables. Set the potato peel aside.
  • Then cut the vegetables into slices.
  • The next thing you do is pour the water into a saucepan. Add the peel and other ingredients.
  • Let it cook for 30 -40 minutes, until the vegetables are soft.
  • Pour the water over the vegetables and let them cool down.
  • Season with salt and pepper.
  • Finally, you can add a little parsley for the sake of taste and to strengthen the proportion of minerals.

Potato and vinegar compress to control the fever

You can also use potatoes to make another home remedy to control the fever. This is an old recipe.

In this case, instead of consuming them, you put them directly on the body, so that the healing power can go into the skin. You will see that the fever goes down 20 minutes after you put on these compresses.


  • 2 potatoes
  • 2 cups vinegar (any type) (500 ml)


  • Start by peeling the potatoes and slicing them.
  • Then soak them in vinegar for 1 hour.
  • Finally, let them drain for 10 minutes, before placing them in a towel and placing them on the pan.


Tea will not only help you fight fever, it will also delight you with its delicious aroma.

Among the many properties of ginger, it can help restore the immune system.

Drink this tea every time the fever starts to go up. If you still have a fever after six hours, drink the tea again.


  • 2 tablespoons freshly grated ginger (15 g)
  • 2 cups water (500 ml)
  • Taste with honey


  • Put the water in a saucepan and bring to the boil.
  • Then add grated ginger and wait until the amount of water has been reduced by 1/4 of what it was.
  • Let it cool down and strain.
  • Finally add the honey to each cup and drink.

Basil tea to control your fever

Basil tea can control the fever.

Your food cabinet should always contain some of the best plants, such as chamomile, thyme, marigold, basil and ginger.

Basil is antiseptic, anti-inflammatory and antipasmodic (soothes stomach pain). It is a wonderful home remedy for controlling fever and lowering body temperature.


  • 2 tablespoons basil leaves (30 g)
  • 1 cup water (250 ml)


  • First boil the water and then add the basil.
  • Afterwards, cover the pot with a lid and let the tea steep for 5 minutes before straining it.
  • Avoid using sugar in this mixture, as it will be better to sweeten with honey.

Other tips to control your fever naturally

Tip 1: Make sure you rest

When your body is overheated, you should not do any other activities besides sleeping. Having a fever means that you have to rest to get your energy back.

What you should do is check your body temperature every two hours, to make sure it does not get too high.

Tip 2: You can try to control the fever with a hot bath or shower

This is a popular trick to control the fever. The warm water will make you feel better and help your body lower its temperature.

It is not necessary to use soap. Just stay underwater for 5-10 minutes, until you feel better.

If you do not feel like taking a shower or a bath, you can place compresses with cold water in areas where there is a lot of heat, such as armpits and groin. By doing so, you can lower your body temperature as the water evaporates.

Tip 3: Use some spices to control your fever

Add some pepper, some peppercorns or some chili sauce to the soup or decoction you are cooking. This is one of the most surprising home remedies for controlling the fever. This little explosion of strong taste will make you sweat, get rid of toxins in your body, balance your body temperature and help your blood flow.

If you do not like that something is strong, use it carefully so that you can get the benefit of the effect, without feeling extra discomfort by using too much.

When should you seek help?

These home remedies to control the fever will help you regulate your body temperature.

However, if the fever does not go down after 3 days and you have other symptoms, such as rash, breathing problems and muscle pain, among other things, do not stay at home. This will be the time to seek medical help so that your doctor can give you a more effective treatment.

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