Fight Aphonia And Dysphonia With 5 Natural Remedies

Are you hoarse or noticing changes in your voice? If you are dealing with aphonia or dysphonia you can try some of these natural remedies and you will see how effective they are in solving these problems.
Fight aphonia and dysphonia with 5 natural remedies

Aphonia is a term used about the condition that involves total loss of your voice. Dysphonia, however, refers to partial loss of voice, with variations in tone and volume. Some natural remedies can help with this problem.

Aphonia and dysphonia occur due to an irritation in the larynx or pharynx, and are also common when you experience episodes of tonsillitis.

It is common in people who smoke and drink alcohol. In many cases, however, they also affect singers, teachers and the professions that require the use of the voice.

Other, less common causes include respiratory complications, damage to the vocal cords and nervous and emotional problems.

Although the symptoms tend to disappear within a few days, it is a good idea to make use of some natural remedies that help speed up the recovery.

Here we will share five interesting options that you should not hesitate to try when facing any of these issues.

Take notes!

Natural remedies: Onions and honey

Onions and honey.

The mixture of onions and honey is an anti- inflammatory, expectorant and antibiotic that can help fight infections and diseases associated with voice problems.

The components reduce irritation in the throat and help cleanse the airways.

Ingredients

  • ½ onion
  • 3 tablespoons honey (75 g)

Cooking

  • Cut the half onion into pieces and run it in the blender until you get a juicy mass.
  • When done, mix it with a tablespoon of honey.

How to take it

  • Eat 3 or 4 tablespoons of this mixture a day.
  • Repeat this treatment until you get your voice back.

2. Pineapple and honey

Due to its high water content, enzymes and antioxidant components, pineapple is known as an effective solution for aphonia and other voice problems.

These properties, combined with the antimicrobial and anti-inflammatory powers of honey, give the vocal cords new life and soothe the feeling of hoarseness and dryness.

Ingredients

  • 2 slices of pineapple
  • 2 tablespoons honey (50 g)

Cooking

  • Cut the slices of pineapple into pieces and run in the blender with the tablespoons of honey.

How to take it

  • Drink the juice 2 or 3 times a day until your symptoms are gone.

Natural remedies: Soda and lemon

Baking soda and lemon are natural remedies for sore throats.

The mixture of baking soda and lemon helps to alkalize the body and due to the antibiotic components it helps to treat infections in the larynx, pharynx and tonsils.

Ingestion reduces voice complications caused by aphonia and dysphonia and controls irritation and acidity in the throat.

Ingredients

  • ½ ts baking soda (2 g)
  • The juice of half a lemon
  • 125 ml of water

Cooking

  • Dissolve baking soda and lemon juice in the water.

How to take it

  • Wait until the effervescent effect takes place and drink the drink.
  • Drink it once a day for 4-5 days.

4. Carrot and honey

Natural carrot and honey syrup is a solution that soothes the throat while controlling irritation and infections in the tissue.

It is ideal for soothing voice problems and promotes, among other things, relief of the lungs by controlling excessive mucus production.

Ingredients

  • 3 carrots
  • 500 ml of water
  • 3 tablespoons honey (75 g)

Cooking

  • Cut the carrots into small pieces and cook them with water.
  • After 10 minutes, remove the plate and let it soak until it reaches room temperature.
  • When it has cooled, squeeze the juice from the carrots and mix with the honey.

How to take it

  • Take 2 or 3 tablespoons of syrup every three hours.
  • Repeat until the symptoms are gone.

5. Natural remedies: Thyme, lemon and honey

Thyme honey and lemon.

This natural remedy has antibiotic, anti-inflammatory and antiviral properties that affect the treatment of conditions related to problems with or loss of voice.

The components soothe the irritation of the vocal cords and help to neutralize the pH value in the throat.

Ingredients

  • 250 ml of water
  • 1 teaspoon thyme (5 g)
  • The juice from ½ lemon
  • 1 tablespoon honey (25 g)

Cooking

  • Boil water. When it starts to boil, you can unscrew the plate and add thyme.
  • Cover with the liquid and let it steep for 10 minutes.
  • Strain and add lemon juice and honey.

How to take it

  • Drink the drink twice a day for 3 to 5 days.

Are you hoarse or noticing changes in your voice? If you are dealing with aphonia or dysphonia you can try some natural remedies and you will see how effective they are in solving these problems.

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