A Tasty Recipe For Homemade Chocolate Mousse

Desserts have always been and will probably always be everyone’s weakness. Learn how to make a delicious homemade chocolate mousse and find out how to make it with fewer calories.
A tasty recipe for homemade chocolate mousse

Everyone loves a delicious dessert after a meal, and the best thing is to enjoy it homemade. That way, you can control your calorie intake when you eat it. Find out how to make a homemade chocolate mousse, and give yourself a treat once in a while.

In this article, you can read in detail about how to make this treat step by step. Try it and enjoy the taste and texture!

A light and healthy homemade chocolate mousse

Most bakeries offer delicious desserts. These often contain a large amount of artificial sweeteners, dyes and other ingredients that are not healthy for you.

Ideally, you should know what to use and what to avoid when making a meal. For that reason, we will not only tell you how to make a mousse with traditional ingredients, but we will also tell you how to make it with reduced calories.

Mousse

Mousse, which means foam in French, is a dessert of French origin. It has a base of egg whites or whipped cream.

For this reason, it has become popular due to its creamy and frothy texture, as well as its unique taste. In some countries it is even made from vegetables and fish.

The main ingredients used to make mousse are sugar, egg whites, whipped cream (or whipped cream), chocolate and butter. However, you can also omit or replace certain ingredients to make the recipe easier.

Therefore, you should not ignore the desire to enjoy a tasty dessert due to the fear of gaining weight. Learn how to make a homemade chocolate mousse that you can either enjoy alone or with your family.

Homemade chocolate mousse

chocolate mousse

The secret behind mousse lies in the egg whites. However, if you do not want to make it with eggs, you can also use whipped cream. It will not be a problem if you use one or both.

Not only can you make it for yourself, but you can also use it as a filling for a cold cake. It is very easy to make and it has basic ingredients that you probably have nearby.

Ingredients

  • 3 egg whites
  • 3 egg yolks
  • 1 cup water (250 ml)
  • ½ cup sugar (60 g)
  • 2 cups whipped cream (240 ml)
  • 1 chocolate bar (200 g)
  • The juice of half an orange (80 ml)
  • 2 tablespoons grated chocolate as a garnish (30 g)
  • 1 tablespoon orange liqueur (15 ml)
  • 1 tablespoon almonds as a garnish (15 g)

Cooking

  • Begin by melting the chocolate using a water bath in a small saucepan and set aside in a warm place.
  • Then beat the egg whites until peaks form in a medium bowl. ( Try using an electric hand mixer  to make it easier for you).
  • Then add egg yolks, chocolate, sugar, fruit juice and orange liqueur, and whisk well.
  • Then add the whipped cream to give a frothy consistency to the mousse.
  • Pour it into small glasses and put it in the fridge for at least four hours until firm.
  • Finally, take them out of the fridge and garnish with some grated chocolate. You can also add some almonds or walnuts.

Homemade chocolate mousse with fewer calories

lovely chocolate dessert

We know that you will probably take care of your body and your health.

If so, we have a variation of the homemade recipe for chocolate mousse. With this option you will be able to control your calorie intake  and enjoy a dessert with a clear conscience.

Ingredients:

  • 1 large dark chocolate plate (200 g)
  • 1 cup water (250 ml)
  • 3 egg yolks
  • 3 egg whites
  • 2 tbsp Stevia (30 g)
  • Mint leaves to be used as decoration

Preparation:

  • To begin, melt the dark chocolate using a water bath in a small saucepan with a little water. Allow to cool slightly and set aside in a warm place.
  • Then whisk the egg yolks in a medium bowl.
  • Then beat the egg whites until the peaks form and add the spoons of stevia gradually.
  • Later, mix everything thoroughly and then serve in a mold or glass.
  • Finally, put it in the fridge for four hours to make the dessert firm. If you want, you can decorate it with some nuts or mint leaves.
  • Serve cold and enjoy your delicious dessert; homemade chocolate mousse!

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